Smart Snacking
Healthy Trail Mix: 7 Easy Indian Combos to Make at Home
Make a healthy trail mix at home with 7 easy Indian combos of nuts, makhana, granola and seeds, plus portion tips, storage ideas and mistakes to avoid.
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The good food journal.
Stories, snack inspiration and delicious little ideas for your everyday.
Smart Snacking
Healthy Winter Snacks: 12 Warm Indian Ideas for Cold Days
Looking for healthy winter snacks? Try 12 warm Indian ideas like bajra khakhra, methi, jaggery, nuts and oats, plus simple tips to snack smart all winter.
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Nuts
How to Store Dry Fruits and Nuts So They Stay Fresh and Crunchy
Learn how to store dry fruits and nuts so they stay crunchy and fresh. Simple tips on jars, fridge, freezer, humidity and spotting rancid nuts at home.
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Chips
Are Veggie Chips Healthy? How to Choose Better Vegetable Chips
Are veggie chips healthy? Learn how beetroot and sweet potato chips compare with potato chips, what to check on the label and how to snack on them smartly.
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Snacks
What to Eat with Fafda: 7 Gujarati Pairings to Try
Discover what to eat with fafda, from papaya sambharo and kadhi to jalebi and masala chai. Try seven easy Gujarati serving ideas with oven-baked fafda.
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almonds
Raw vs Roasted Almonds: Which Is Healthier for Daily Snacking?
Raw vs roasted almonds: which is healthier? Compare nutrition, calories, acrylamide and soaked almonds, and learn which type suits your daily snacking.
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Smart Snacking
Healthy Late Night Snacks: 12 Light Indian Ideas for Midnight Cravings
Hungry after dinner? Try 12 healthy late night snacks like roasted makhana, almonds, haldi milk and khakhra, plus portion and timing tips for better sleep.
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Smart Snacking
Baked Puri Snacks for Chai Time: 7 Tasty Serving Ideas
Discover 7 easy ways to serve baked puri snacks with chai, chutneys and fresh sides. Try Jeera and Masala Twist Puri for convenient, tasty tea-time bites.
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Oats
Overnight Oats With Rolled Oats: 5 Easy Indian Ideas
Make overnight oats with rolled oats using 5 easy Indian-inspired ideas. Learn the best ratio, soaking time, toppings and safe refrigerator storage tips.
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