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Can Makhana Be Consumed During Navratri Fasts..

Oct 10 - 2024

Navratri is one of the most revered festivals in India, a time when many people across the country observe fasting to purify their minds and bodies while honoring the divine. The practice of fasting d..

What are the health benefits of Makhana, and ..

Sep 30 - 2024

Makhana, also known as fox nuts or lotus seeds, has been cherished in traditional Indian diets for centuries. Packed with nutrients and light on calories, Makhana is the ultimate superfood that’s slow..

What Is the History of Makhana?

Jul 19 - 2024

Makhana, also known as fox nuts or lotus seeds, has a rich history that dates back thousands of years. These seeds, derived from the Euryale ferox plant, are deeply rooted in the cultural, medicinal, ..

How Can I Make Healthier Choices When Grocery..

Sep 02 - 2024

Grocery shopping is a vital part of maintaining a healthy lifestyle, but navigating the aisles can be overwhelming with so many options available. Making healthier choices at the grocery store can hel..

How Can I Use Herbs and Spices to Make Health..

Aug 28 - 2024

Eating healthy doesn’t have to mean bland or uninspired meals. With the right herbs and spices, you can turn even the simplest dishes into culinary delights. Not only do herbs and spices boost flavor,..

How does the flavor intensity of peri-peri ma..

Aug 01 - 2024

Introduction:Welcome to the world of bold flavors with TFL's Peri-Peri Makhana, a snack that embodies the spirit of adventure and culinary innovation. The Foods Life (TFL) takes pride in crafting snac..