What Should Parents Consider When Selecting Healthy Snacks for Kids?

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Is Pink Salt Better Than Regular Salt?

Pink salt, rich in minerals and natural flavor, is often considered a healthier alternative to regular salt. Discover its benefits and how TFL’s pink salt makhana makes snacking both delicious and healthy.What is Pink Salt?Pink salt, commonly referred to as Himalayan pink salt, is a natural mineral-..

Nov 21 - 2024

Cashews: How Many Should You Eat in a Day?

Cashews are a tasty, nutrient-packed snack loved for their creamy texture and rich flavor. While they're incredibly healthy, moderation is key to enjoy their benefits without overindulging. Let’s explore the ideal daily intake and how TFL’s exciting cashew flavors make snacking a joy!Understanding C..

Nov 20 - 2024

What Are the Health Benefits of Almonds?

Almonds, one of nature's most powerful superfoods, have been celebrated for centuries as a symbol of health and wellness. Packed with essential nutrients, almonds are versatile, delicious, and incredibly beneficial for the human body. Whether you consume them raw, roasted, or as part of a snack, alm..

Nov 19 - 2024

How Does Snacking Impact Mood and Focus Durin..

When life gets hectic, a well-timed snack can feel like a lifeline. For many, snacking is more than just something to fill the stomach—it’s a way to maintain energy, uplift mood, and sharpen focus. The right snack choices, like nutrient-dense granola, can make a big difference in how we feel and per..

Nov 18 - 2024

Why is Portion Control Important Even with He..

Incorporating healthy snacks into our diet can boost energy, satisfy cravings, and contribute to overall wellness. However, just because a snack is labeled as “healthy” doesn’t mean we can eat it in unlimited quantities without consequences. Portion control plays a critical role, even with nutritiou..

Nov 16 - 2024