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Makhana, also known as fox nuts or lotus seeds, has a rich history that dates back thousands of years. These seeds, derived from the Euryale ferox plant, are deeply rooted in the cultural, medicinal, ..

Cashews are one of the most popular nuts around the world, not only for their delicious flavor but also for their nutritional benefits. Despite their widespread use in cooking and snacking, many peopl..

In the world of sweeteners, sugar and jaggery are two popular choices. Both are used to sweeten food and beverages, but they differ significantly in their production, nutritional value, and impact on ..

When choosing how to prepare a meal, the cooking method can greatly affect its flavor, texture, and nutritional value. Two of the most popular cooking techniques are frying and roasting. Each delivers..