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Pregnancy is a crucial phase in a woman’s life, where every dietary choice plays a vital role in ensuring the health and well-being of both the mother and the baby. One such superfood that holds immen..

Healthy eating is the core of a balanced lifestyle, and snacking often plays a vital role in keeping energy levels steady throughout the day. However, finding snacks that are both tasty and beneficial..

IntroductionFasting has been a spiritual and cultural practice for centuries, deeply rooted in traditions across the world. In India, fasting is not just a religious observance but also a way to detox..

IntroductionIn the past few years, the world has seen an increasing emphasis on healthy eating, and people taking their lifestyle choices seriously nowadays. Leading the charge for this necessary awar..