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One reason that many people eat cashews as part of their healthy daily diets is their delicious taste and their wide range of health benefits! Cashews have many positive qualities such as healthy fats..

For hundreds of years, various regions in India have been cultivating and consuming Makhana or fox nuts. Makhana's history can be traced to many ancient texts and traditional customs of India that poi..

Nutritious cookies are a great way to create healthy, homemade treats using healthy ingredients that have the potential to promote good health on an everyday basis. Whole grains, wholesome sweeteners,..

Traditional Indian crunchy snacks, Khakhra and Papad, have long been found in kitchens all over India. Both made with ingredients found in your pantry (whole wheat flour, lentils, and spice), khakhra ..