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Crispy whole wheat khakhra is healthy Indian snack food which originates in traditional Gujarati cuisine. Made from whole wheat flour and roasted, wheat khakhra provides an excellent opportunity to sn..

Although oats are a high-fiber grain that seems to be paired quite well with low-carb goals when eaten in a thoughtful way, we are generally discouraged from eating oats on a strict keto plan because ..

Gluten free khakhra has quickly become the snack choice of health-conscious individuals across India and throughout the world. Khakhra is deeply rooted in traditional Indian cooking but is given a mod..

Oats are loaded with soluble fiber, mainly beta-glucan, which automatically slows digestion and helps regulate bowel movements. This makes oats for digestion a perfect daily food for anyone looking fo..